Out of all the fundamentals about the golf swing, the golf swing plane is easily…
- The most misunderstood
- The most underrated
- Yet, so much of an incredibly important aspect of any well-rounded golf swing
The golf swing plane can determine so much about a shot, its trajectory, shape, and consistency. Creating a consistent swing plane that can be relied upon under pressure is what separates decent players from those who make it to the next level.
In this article, we wanted to share our top tips to help your swing plane improve and get you well on your way to playing better golf!
Source: Golf Digest
Understanding the Golf Swing Plane
The simple description of a golf swing plane is the path, in space, that the golf club travels on. It is usually illustrated by a circle, which is why so many swing plane training aids typically are shaped like one.
The key to understanding the swing plane of a golf swing is that there isn’t one effective swing plane.
Golf Swing Plane Examples
Take Ben Hogan as a case study. He arguably has the closest to “perfect” swing plane, where the club doesn’t deviate from the path at all.
In contrast, Tom Watson is known as one of the greatest ball strikers in history. His golf backswing was very upright before it shallowed out on the downswing.
History shows us that there have been different ways to achieve the same goal when it comes to consistent contact with a golf ball.
Setup Determines the Golf Swing Plane
The grip will determine quite a bit about your golf swing plane. And the angles created by your hips, shoulders, and spine dictate how the club will swing.
Golf Swing Plane Setup Examples
For example, someone who sets up tall and upright (Stewart Cink comes to mind) will tend to have a more upright takeaway and backswing.
Upright Golf Swing Tip
The key for golfers with an upright golf swing is to allow the lower body to initiate the downswing. If they start the downswing with their shoulders, the club will swing steeply from the outside in. This is commonly known as an over the top golf swing. Most amateur golfers struggle with golf drills to stop coming over the top.
Flat Swing Plane Tip
Golfers who have more spine tilt at address, like Matt Kuchar, tend to have much flatter swing planes. The key for flatter swing planes is to maintain their spine angle as much as possible to avoid altering the downswing plane, negatively affecting the shot.
Swing Plane Action Step 1
Master your setup, and your swing plane will improve dramatically.
Getting the club started adequately in the first two feet of the backswing is arguably the most crucial part of the golf swing. This is especially true when it comes to maintaining the swing plane.
Swing Plane Path – Maintain Club Angle
Once you have a proper setup, the easiest way to get the club started on the correct plane is to feel like the club stays on the same plane at address until the club reaches waist height. A natural rotation in the body begins at this point. Players who set up more upright will notice the club swing back while staying down the target line. Those who set up with flatter spines may have the club swing back more on an inside arc.
Swing Plane Action Step 2
Regardless of how the club swings back, keep the club on the same angle at address. You’ll establish the proper swing plane and be a more consistent ball striker.
How Body Movement affects the Swing Plane
The easiest way to ruin a golf shot is to use your hands and arms to “place” the club in a specific position at the top.
Rotating the Big Muscles Keeps the Club On the Swing Plane
The main reason a correct setup is so vital to a swing’s success is it allows golfers to merely rotate the hips and shoulders back and through in the golf swing.
Once the club swings to waist height, completing your hip and shoulder turn will make it easy to complete your backswing with the club on plane.
Club Location at the Top of the Golf Backswing
So, to be ‘On Plane’ where exactly should the club be at the top? Like most things in golf, it depends.am PST
Cink vs. Kuchar Swing Plane
Going back to our Stewart Cink/Matt Kuchar examples, you’ll notice they reach the top of the backswing in two completely different ways. Stewart Cink’s hands are much higher, with more space in between his right shoulder and his hands. While you can’t even see Kuch’s right shoulder at the top.
But they both hit the golf ball incredibly well!
Swing Plane Action Step 3
Take a picture of your swing at the top, and if your position at the top is somewhere in between these two, you’re on the right track.
Keeping the Correct Swing Plane Through Impact
Many a golf swing is ruined with the idea that on the downswing, you must do something with your hands and arms to keep the club on plane.
Outside In Golf Swing Path
Pulling your arms down into the “slot” usually results in an over-the-top swing, which produces a pull or slice.
Inside out Golf Swing Path
Conversely, laying the shaft off and trying to re-route the club from the inside-out can make it difficult to square up the face, producing blocks, hooks, or those dreaded shots off the hosel.
Swing Plane Action Step 4
Here is the easiest and most repeatable way to maintain the proper swing plane on the downswing:
Feel like you are pulling the club with your left side (if you’re a right-handed golfer).
Now the club is allowed to follow your rotation. The club shaft will be pulled by the centrifugal force, squaring up the golf swing at impact before releasing through to the finish.
By sequencing the downswing properly, the swing plane essentially takes care of itself.
Understanding the swing plane, and how to apply the proper sequencing to your golf swing, is essential if you want to become a better player from the tee box, into and around the greens. We would love to know which of these tips helped you the most in the comments below. Thanks for reading and play your best golf today!
The Path to Straighter Shots: https://www.golfdigest.com/story/labauve_0810
Perfect Golf Swing Review: Swingplane http://perfectgolfswingreview.net/swingplane.htm
Tom Watson Swing down the line: https://www.youtube.com/watch?v=fYeE-GIyn9Y
Swing Sequence: Stewart Cink https://www.golfdigest.com/gallery/photos_cink#2
Swing Sequence: Matt Kuchar https://www.golfdigest.com/gallery/photos-matt-kuchar#11
The Best Golf Swing Drill For Backswing Rotation? https://youtu.be/7cOf9GRI_To?t=244
Simple Golf Swing Rotation Drill For Consistency https://youtu.be/cc710rh6Zxg?t=291